Did you know that drinking tequila can help you shed weight? Although tequila does not have the reputation of being a “healthy food”, it can provide many unexpected health benefits. To reap the maximum health benefits, you should look for “100% Agave” tequila. Be aware that this advice only applies if you drink Tequila moderately. […]

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Now, it is absolutely safe to announce that the official wing season has already started as the football season has kicked off and the weather is pleasant too.   The vendors have done their necessary homework for you to lay out their best wing sauces. They will also tell you some secrets so that you […]

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“Early to bed and early to rise keeps a person healthy wealthy and wise”. The nursery rhyme reminds one of a time when the teachers and parents use to teach the babies the different profits of actually sleeping at time and waking up on time as well. In childhood days, people tend to actually listen […]

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Iron is obviously an essential mineral for your health. It helps to transmit nerve impulses and produces those all-important red blood cells. These then carry oxygen in the blood throughout the body. However, without enough iron present in your system, the natural process of transmitting oxygen throughout your body becomes a mammoth of a task. […]

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